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Open gyms are 1.5 -2 hours per session and will be broken up approximately as follows:

  • Approximately 20 minute skill session

  • Approximately 15 minutes of 3s or 4s (players will determine if we use setters)

  • Remainder of time will be 6vs6 free play

What to bring:

  • Players should bring soft kneepads (no hard plastic caps like skate kneepads)

  • Players MUST bring clean-soled court shoes

  • Players  bring A WATER BOTTLE.  We have a bottle filling station. We have water fountains but it's best to have your bottle.

  • We welcome Sudden Impact VBC members and non-members alike to open gym. All players, regardless of club affiliation, are welcome.

  • Players MUST complete a registration online (above). 

  • Cost is $5/session cash/Venmo only

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